Nashville, Knoxville, Memphis Indian Community - TNIndian.com
| | | | | | | | | | | |
 


 

Mixed Berries oatmeal smoothie with Chia seeds : Indian Food & Cooking Recipes

 

Contributed By: Aayushi Manish
Member of SeattleIndian.com
View All Recipes By Aayushi Manish  


Indian Cooking Products
Indian Spices Shopping


Ingredients

1/2 Cup quick oats
1 Tbsp chia seeds
1 Cup of mixed berries fresh (Strawberries, Raspberries &bluberries)
1 Cup of Unsweetened almond milk or Regular milk
1 tbsp honey or any sweetener optional

Cooking Instructions
Blend everything in a blender till smooth.except for chia seeds .pour blended mixture in glass .add chia seeds & keep aside for 15 minutes and drink.
Tips:-One can pre-soaked chia seeds with 2-3 tbsp of water for 15-20 minutes or add chia seeds directly with other ingredients too.
Adjust for sweetness with honey, I didn’t add at all. the chia seeds will make the smoothie get very thick if you let it sit for a while before drinking, so be sure to enjoy the smoothie right after you blend it up!





View More Indian Recipes

Do you have a recipe which you would like to share with others?
Add A Recipe

 

Have Comments/Suggestions about this Recipe?

Note: You must be logged in to send your comments. Your name and email address as specified in your account profile will be sent along with the reply.
  Celebrity Chef: Aayushi Manish
City: Bothell

Member of SeattleIndian.com
View All Recipes By Aayushi Manish  

Become a Celebrity Chef
Add A Recipe

How do you rate this recipe
Your Comments


Do you have a recipe which you would like to share with others?
Add A Recipe

Add A Recipe

Become A Featured Contributor
Add Your Blog | Add Recipe | Add Article

Recipes

Add A Recipe | More...

Featured Contributors


Tahmina Watson

Vasudha Sharma

Rima Arora
Rima Arora

Aayushi Manish

Darshan Goswami

Praveen Nair
Praveen Nair

Vivek Wadhwa

Dilip Saraf

Christine Dunbar
Christine Dunbar

Latest Articles

Former Indian cricket team captain Dilip Vengsarkar announces 'Indian Schools Board for Cricket' for school cricketers by Staff
Music composer Altaaf Sayyed recorded the song of director Shahroze Sadath's film 'Chamki' in the voice of Sadhna Sargam by Staff
Leo Global Music releases the most awaited Garba song Ambe Maa sung by Amit Mishra by Staff
Usha Mangeshkar & Padmini Kolhapure will perform at live concert "Geet-O-Ghazal Ki Sarita Hamari Lata" organised by Falisha by Staff
Film Celebrity Shradha Rani Sharma will show her talent in Navratri's 'Garba' programs by Staff
View All Articles